Mental Health
134 items from dreamingechoes/awesome-mental-health ★3,664
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Mental Health In Tech: Guidelines For Employees leanpub.com
By OSMI. A practical guide for employees navigating mental health at work, covering legal rights, accommodations, and how to advocate for wellness in the workplace.
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Developers and Depression leanpub.com
By Greg Baugues. A candid collection of essays and talks exploring bipolar disorder, ADHD, and mental illness in the developer community.
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Recovering From Burnout kierantie.com
By Kieran Tie.
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Do Not Disturb joebell.co.uk
By Joe Bell.
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IfMe if-me.org
Community for mental health experiences that encourages people to share their personal stories with trusted allies.
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Heartifacts heartifacts.codeandsupply.co
A people-focused tech conference centered around mental health, communication, and inclusion in the software industry. Designed to foster open conversations about burnout, stress, and psychological safety.
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Headspace headspace.com
A meditation and mindfulness app offering guided sessions, sleep aids, and stress-reduction techniques. Backed by clinical research and widely used in workplace wellness programs.
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Emotional Intelligence And Ethics In Tech happyporchradio.com
By April Wensel on the Happy Porch podcast. A conversation about compassionate coding and building emotionally intelligent engineering cultures.
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Happify happify.com
Offers science-based activities and games designed to reduce stress, overcome negative thoughts, and build resilience.
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Destigmatizing Mental Health in the Tech Industry hanselminutes.com
On Hanselminutes (Ep. 728). Scott Hanselman interviews Dr. Jennifer Akullian about breaking the stigma around therapy, stress, and emotional struggles in the software industry.
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Hack Mental Health hackmentalhealth.care
The intersection of mental health and technology.
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Taming Anxiety And Hacking Your Way Into Productivity hackernoon.com
By André Pena.
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Imposter Syndrome (No CS Degree) gumroad.com
Compiled by Pete. Insights from over 30 self-taught developers about overcoming imposter syndrome and thriving in the tech world without a computer science degree.
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It's Time To Talk About Mental Health In The Games Industry gamesindustry.biz
By Rich Eddy.
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Depression At Work Is Skyrocketing, But It Doesn't Have To Be Your New Normal fingerprintforsuccess.com
By Bev Campling.
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Everybody Has A Brain everybodyhasabrain.com
Everybody Has A Brain is about creating opportunities for dialogue around personal mental health.
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eQuoo equoogame.com
A game-based app that teaches psychological skills to improve emotional fitness and resilience through interactive storytelling.
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It's Time To Talk About Mental Illness In Indie Development engadget.com
By Jessica Conditt.
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EmoBay emobay.org
An AI-driven digital mental health platform offering 24/7 conversational support, mood tracking, and crisis-response guidance via a chatbot interface.
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Mental Self Care For Software Developers And Web Designers elegantthemes.com
By B.J. Keeton.
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Valarie Regas’s Story devjourney.info
On Software Developer’s Journey. A heartfelt episode where Valarie discusses her experience with depression, anxiety, and the need for empathy in tech workplaces.
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Code Review Anxiety Workbook developersuccesslab.gitbook.io
By Developer Success Lab. A free, research-backed workbook to help developers manage fear, stress, and criticism around code reviews.
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What It's Like Being A Developer With Schizoaffective Disorder dev.to
By Fris.
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I Can't Do It All: My Burnout Story dev.to
By Molly Struve.
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On Dealing With Anxiety And Depression As A Developer dev.to
By Michael Scott Hertzberg.
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Encouraging Wellness in a Remote Workpalce dev.to
By Desi Rottman.
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It's Okay To Not Be Okay dev.to
By Andrew Montagne.
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Intro To Meditation For Coders dev.to
By Abe Dolinger.
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We Need To Talk About Developers And Depression creativebloq.com
By Greg Baugues.
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Cope Notes copenotes.com
Sends daily text messages with positive thoughts, exercises, and journaling prompts to help combat depression and anxiety. Content is reviewed by mental health professionals.
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Compassionate Coding compassionatecoding.com
Compassionate Coding combines the effective practices of agile software development with a focus on empathy and the latest in positive organizational psychology.
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How I Beat Impostor Syndrome And Stopped Feeling Like A Fake codingmindfully.com
By Daragh Byrne.
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A Programmers Guide To Stress codingmindfully.com
By Daragh Byrne.
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Programmer Imposter Syndrome: 6 Ways To Get Over Yours codingdojo.com
By Ethan Urie.
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Tips To Maintain Your Mental Health As A Software Developer brightdevelopers.com
By Steven To.
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Why Burnout Is Dangerous And How You Can Recover From It (It's Possible) blog.toggl.com
By Theodora S. Abigail.
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What Most Remote Companies Don't Tell You About Remote Work blog.doist.com
By Amir Salihefendic.
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Black Therapists Rock blacktherapistsrock.com
Black Therapists Rock (BTR) is an organization committed to increasing awareness of social and psychological challenges impacting vulnerable communities.
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Black Minds Matter blackmindsmatter.co.uk
A non-profit organisation that aims to empower communities of Black people aged 13- 25, and wants to make more equal and just society for all.
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Behavioral Health Tech behavioralhealthtech.com
The leading conference on innovation in behavioral health and technology. Brings together tech companies, healthcare providers, and developers working on mental health platforms and services.
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The Black, African, and Asian Therapy Network baatn.org.uk
The UK’s largest independent organisation to specialise in working psychologically, informed by an understanding of intersectionality, with people who identify as Black, African, South Asian and Caribbean.
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MindShift CBT anxietycanada.com
Designed to help teens and young adults cope with anxiety using CBT strategies, including relaxation exercises and thought journals.
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Mental Health in Tech anchor.fm
Hosted by Schalk Neethling and Schalk Venter. A monthly podcast sharing real stories from developers about mental health, burnout, vulnerability, and resilience in tech.
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Slack: Getting Past Burnout, Busywork, and the Myth of Total Efficiency amazon.com
By Tom DeMarco. A classic book on the importance of “slack” in developer workflows, highlighting the dangers of overwork and the need for creative space.
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Peopleware: Productive Projects and Teams amazon.com
By Tom DeMarco and Timothy Lister. An influential text on the human factors of software development, advocating for healthier team environments and better work-life balance.
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It Doesn’t Have to Be Crazy at Work amazon.com
By Jason Fried and David Heinemeier Hansson. A manifesto for calm work culture from the Basecamp founders, arguing against hustle culture and burnout.
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Burn Rate: Launching a Startup and Losing My Mind amazon.com
By Andy Dunn. A gripping memoir by the co-founder of Bonobos about living with bipolar disorder while building a startup.
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Building a Startup Without Going Crazy amazon.com
By Leen de Bruyne. A set of 100 short lessons from a founder who burned out and recovered, offering advice for staying sane while launching a company.
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Brotopia: Breaking Up the Boys’ Club of Silicon Valley amazon.com
By Emily Chang. A revealing investigation into sexism and exclusion in tech culture—and the toll it takes on women’s mental health.
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