Mental Health
134 items from dreamingechoes/awesome-mental-health ★3,664
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Calm calm.com
Provides guided meditations, sleep stories, and breathing exercises to help reduce anxiety and improve sleep quality.
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Open Sourcing Mental Illness osmihelp.org
Open Sourcing Mental Illness is a non-profit corporation dedicated to raising awareness, educating, and providing resources to support mental wellness in the tech and open source communities.
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Youper youper.ai
An AI-powered emotional health assistant that guides you through conversations and activities based on psychological techniques.
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Wysa wysa.io
An AI-powered chatbot that uses evidence-based techniques like CBT and mindfulness to support users in managing stress, anxiety, and depression.
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Wrabit writewithwrabit.com
A writing app designed to help you build a daily journaling habit while contributing anonymously to mental health research.
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Woebot woebothealth.com
A mental health chatbot that delivers daily emotional support using principles from CBT, helping users track moods and develop coping strategies.
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How To Keep Your Mental Health In Check When You Work From Home weworkremotely.com
By WeWorkRemotely.
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we are ANXIO.us weareanxio.us
A thoughtfully curated collection of digital wellness tools, mental health apps, and community resources designed to support people living with anxiety.
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Wake Up Time wakeupti.me
A web-based tool that calculates optimal wake-up times based on 90-minute sleep cycles, helping users feel more rested and in sync with natural rhythms.
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Debugging Our Feelings: Cognitive Behavioural Therapy For Developers - Peers Conference 2018 vimeo.com
By Jamie Strachan.
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A Conversation About Mental Health In Tech - Distill 2014 vimeo.com
By Ed Finkler, Greg Baugues, John Dalton & Paddy Foran.
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To Write Love on Her Arms – Find Help twloha.com
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Brown Sisters Speak twitter.com
Mental Health Peer Support & Advocacy for Women Of Color.
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Sorry, Not Sorry - How To Advocate For Your Mental Health At Work thriveglobal.com
By Jessica DiVento.
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Three Good Things three-good-things.glitch.me
A simple gratitude journaling app based on positive psychology research. Encourages users to reflect on three positive moments each day to build emotional resilience.
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Developer Depression: Isolation Is The Biggest Problem thenextweb.com
By Lauren Maffeo.
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Soft Skills Engineering softskills.audio
Hosted by Jamison Dance and Dave Smith. A humorous advice show for developers tackling topics like burnout, imposter syndrome, performance anxiety, and career balance.
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How I Conquered Anxiety And Learned To LOVE Coding skillcrush.com
By Joyce Akiko.
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The Programmer’s Great Clinical Depression simpleprogrammer.com
By Jason Lowenthal.
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SelfCare.Tech selfcare.tech
A repository of self-care resources for developers & others.
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What Happens When Software Developers Are (un)Happy sciencedirect.com
By Daniel Graziotin, Fabian Fagerholm, Xiaofeng Wang & Pekka Abrahamssone.
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Sanvello sanvello.com
Provides daily tools to manage stress, anxiety, and depression using techniques from cognitive behavioral therapy (CBT), mindfulness, and mood tracking. Includes access to peer communities and therapy options.
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Overcoming Public Speaking Anxiety Of Software Engineers Using Virtual Reality Exposure Therapy researchgate.net
By Merve Denizci Nazligul, Murat Yilmaz, Ulas Gulec, Mert Ali Gozcu, Rory V. O'Connor & Paul Clarke.
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Quirk quirk.fyi
A free, open-source CBT app that helps you identify and reframe distorted thoughts. It’s a lightweight, privacy-focused tool designed to help users develop healthier thinking patterns.
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PTSD Coach ptsd.va.gov
Developed by the U.S. Department of Veterans Affairs, this app provides education about PTSD, self-assessment tools, and resources for managing symptoms.
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Nyxo nyxo.app
An open-source sleep tracking and coaching app for iOS and Android. It offers personalized sleep insights and education to help you develop healthier sleep habits.
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Moodpath mymoodpath.com
An interactive mental health journal that helps you reflect on your emotional well-being, screen for symptoms of depression, and access helpful resources. Developed with input from clinical psychologists.
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Are You More Than Okay: The State Of Mental Health In Tech In 2016 modelviewculture.com
By Julia Nguyen.
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MHPrompt mhprompt.org
Let's start a conversation about mental health in tech.
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Mental Health America Annual Conference mhanational.org
A broad conference addressing national mental health issues, with tech-related tracks exploring innovation in digital mental health, privacy, and accessibility in mental health tech.
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