Mental Health
134 items from dreamingechoes/awesome-mental-health ★3,664
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VR Mental Health Startup: Idea To Reality - AnxietyTech 2018 youtube.com
By Jonathan Sockell.
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Cultivating Compassionate Tech Communities - AnxietyTech 2018 youtube.com
By April Wensel.
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It's Dangerous To Go Alone: Battling The Invisible Monsters In Tech - PyCon 2014 youtube.com
By Julie Pagano.
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Howto: Not Get A Burnout - PowerShell Conference EU 2018 youtube.com
By Jeff Wouters.
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Youper youper.ai
An AI-powered emotional health assistant that guides you through conversations and activities based on psychological techniques.
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Wysa wysa.io
An AI-powered chatbot that uses evidence-based techniques like CBT and mindfulness to support users in managing stress, anxiety, and depression.
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Wrabit writewithwrabit.com
A writing app designed to help you build a daily journaling habit while contributing anonymously to mental health research.
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Woebot woebothealth.com
A mental health chatbot that delivers daily emotional support using principles from CBT, helping users track moods and develop coping strategies.
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How To Keep Your Mental Health In Check When You Work From Home weworkremotely.com
By WeWorkRemotely.
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we are ANXIO.us weareanxio.us
A thoughtfully curated collection of digital wellness tools, mental health apps, and community resources designed to support people living with anxiety.
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Wake Up Time wakeupti.me
A web-based tool that calculates optimal wake-up times based on 90-minute sleep cycles, helping users feel more rested and in sync with natural rhythms.
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Debugging Our Feelings: Cognitive Behavioural Therapy For Developers - Peers Conference 2018 vimeo.com
By Jamie Strachan.
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A Conversation About Mental Health In Tech - Distill 2014 vimeo.com
By Ed Finkler, Greg Baugues, John Dalton & Paddy Foran.
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To Write Love on Her Arms – Find Help twloha.com
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Brown Sisters Speak twitter.com
Mental Health Peer Support & Advocacy for Women Of Color.
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Sorry, Not Sorry - How To Advocate For Your Mental Health At Work thriveglobal.com
By Jessica DiVento.
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Three Good Things three-good-things.glitch.me
A simple gratitude journaling app based on positive psychology research. Encourages users to reflect on three positive moments each day to build emotional resilience.
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Developer Depression: Isolation Is The Biggest Problem thenextweb.com
By Lauren Maffeo.
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Soft Skills Engineering softskills.audio
Hosted by Jamison Dance and Dave Smith. A humorous advice show for developers tackling topics like burnout, imposter syndrome, performance anxiety, and career balance.
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How I Conquered Anxiety And Learned To LOVE Coding skillcrush.com
By Joyce Akiko.
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The Programmer’s Great Clinical Depression simpleprogrammer.com
By Jason Lowenthal.
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SelfCare.Tech selfcare.tech
A repository of self-care resources for developers & others.
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What Happens When Software Developers Are (un)Happy sciencedirect.com
By Daniel Graziotin, Fabian Fagerholm, Xiaofeng Wang & Pekka Abrahamssone.
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Sanvello sanvello.com
Provides daily tools to manage stress, anxiety, and depression using techniques from cognitive behavioral therapy (CBT), mindfulness, and mood tracking. Includes access to peer communities and therapy options.
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Overcoming Public Speaking Anxiety Of Software Engineers Using Virtual Reality Exposure Therapy researchgate.net
By Merve Denizci Nazligul, Murat Yilmaz, Ulas Gulec, Mert Ali Gozcu, Rory V. O'Connor & Paul Clarke.
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Quirk quirk.fyi
A free, open-source CBT app that helps you identify and reframe distorted thoughts. It’s a lightweight, privacy-focused tool designed to help users develop healthier thinking patterns.
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PTSD Coach ptsd.va.gov
Developed by the U.S. Department of Veterans Affairs, this app provides education about PTSD, self-assessment tools, and resources for managing symptoms.
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Nyxo nyxo.app
An open-source sleep tracking and coaching app for iOS and Android. It offers personalized sleep insights and education to help you develop healthier sleep habits.
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Moodpath mymoodpath.com
An interactive mental health journal that helps you reflect on your emotional well-being, screen for symptoms of depression, and access helpful resources. Developed with input from clinical psychologists.
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Are You More Than Okay: The State Of Mental Health In Tech In 2016 modelviewculture.com
By Julia Nguyen.
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MHPrompt mhprompt.org
Let's start a conversation about mental health in tech.
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Mental Health America Annual Conference mhanational.org
A broad conference addressing national mental health issues, with tech-related tracks exploring innovation in digital mental health, privacy, and accessibility in mental health tech.
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Software Developer Careers Considered Harmful methodsandtools.com
By Christian Grobmeier.
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Mental Health Hackers mentalhealthhackers.org
An Organization that aims at providing support services to those who may be susceptible to related mental health issues such as anxiety, depression, social isolation, eating disorders, etc.
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Computing And Mental Health mentalhealth.media.mit.edu
A multidisciplinary gathering focused on how digital tools and computing technologies can support and enhance mental well-being. Hosted by the MIT Media Lab.
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Mental Health Knowledge Base mentalhealth-kb.net
GitHub-based project and website that encourages a diversity of views regarding mental health.
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Wellness for People in Tech meetup.com
A Silicon Valley meetup helping IT professionals manage stress and avoid burnout. Hosts wellness-focused workshops on self-care, work-life balance, and mental resilience.
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Thought Tech meetup.com
Based in New York City, this group brings together technologists and innovators to explore the intersection of mental health and tech through open discussions and guest speakers.
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Berlin Mental Health Support Group meetup.com
A peer support circle for tech professionals and others navigating mental health challenges. Offers regular “Soundness Check” sessions in a safe, non-judgmental space.
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How I Fought Through Anxiety And Depression To Finish freeCodeCamp's Front End Dev Program medium.freecodecamp.org
By Emily Aamodt.
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Perfectionism, Anxiety And Learning To Be Kind To Yourself medium.com
By Jo Franchetti.
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Developers: How to Overcome Imposter Syndrome medium.com
By Abhishek Pillai.
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For The Developers With Anxiety, And Everyone Else medium.com
By Daine Mawer.
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Coding, Fast And Slow: Developers And The Psychology Of Overconfidence medium.com
By Dan Milstein.
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My Mental Health Toolbelt medium.com
By Taylor Otwell.
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Why Do Software Developers Suffer From Imposter Syndrome? medium.com
By Muhammed Rajeef M K.
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Hunting For A Web Developer Job... With Crushing Anxiety And No Self-Esteem medium.com
By James Lave.
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How To Move Your Organization From Fear To Fearlessness liberationist.org
By Gustavo Razzetti.
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Mental Health In Tech: Guidelines For Mental Wellness In The Workplace leanpub.com
By OSMI. A comprehensive handbook for building mentally healthy workplaces in tech, covering strategies, policy examples, and case studies.
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Mental Health In Tech: Guidelines For Executives And HR Professionals leanpub.com
By OSMI. A resource for company leaders on creating supportive environments, complying with legal obligations, and fostering inclusive mental health policies in tech teams.
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